Quit This
...Quit Easy.
These "QUIT EASY" Books are FREE!
To Obtain More, Contact:
Jamey Aebersold
PO Box 1285
New Albany, IN 47151
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Jim Trimmer
Copyright © 1998 Jim Trimmer
All Rights Reserved.
Contents
1. Through The Looking Glass . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
2. Cutting The Problem Down To Size . . . . . . . . . . . . . . . . . . . . . . . . . 7
3. So, What Is Smoking For, Actually? . . . . . . . . . . . . . . . . . . . . . . . . 8
4. See Yourself Out . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
5. How It All Begins . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
6. The Real Point About Smoking And Health . . . . . . . . . . . . . . . . . . 16
7. The Grand Illusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
8. Don't Kid Yourself . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
9. This Doesn't Make Sense! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
10. Demolishing The Myths . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
11. Still See Some Point In Smoking? . . . . . . . . . . . . . . . . . . . . . . . . . 28
12. Way To Go! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
13. Pushing At An Open Door . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
14. It's A Whole New Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
15. Additional Tips On How To Quit Smoking . . . . . . . . . . . . . . . . . . . 41
16. What Quitting Can Do . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42
17. What You Should Know About Smoking & Tobacco . . . . . . . . . . 43
18. Additional...
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