Conquering The Monster From Within

Conquering The Monster From Within

...exist in our world today. One of the monsters that attack people is a negative attitude. This monster attacks numerous people everyday, limiting their potential to succeed. However, there is a hero who battles this monster everyday. This hero is my swim coach, Jim Keogh. Coach Keogh fights off the negative attitude that attacks his swimmers in every practice. With Keogh's help, his swimmers can accomplish their goals by fighting off the negative attitude.

A negative attitude is a monster that attacks many people in my life. People who live with a negative attitude are always depressed and worried about what they face everyday. I see this feeling in many of my fellow swimmers, as well as myself. The monster attacks us when we are most vulnerable, working hard at practice. The monster jumps into our brains and begins to make us to see ourselves failing. When we begin to worry about failing, we leave no time for ourselves to think about how to succeed in finishing the workout. This horrid beast lowers our self-confidence and limits our chances to put forth a full effort. The beast will engage in people if they are down on themselves about not achieving the standards they had set forth. When a swimmer swims a race and adds a couple of seconds to his best time, he will get upset. That is the moment when the monster attacks. The negative-attitude monster will make this person believe that he could never go any faster and that he had wasted all of his practice time. Along with attacking one of us at practice, the monster attacks others through a skillfully thought out plan. The way the plan works is that the monster makes one person believe they cannot make it through the workout. This person then begins to talk negatively about the set being too hard or too long. The other swimmers who have not been attacked listen to the infected...

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